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1.
Insomnia, or "poor sleep", can have bad effects on a person's health and general well-being. It can21on both our physical and mental health and can lead to other health22
Insomnia can be traced to many different reasons,but what is23 to ninny sufferers is their inability to relax fully and "switch the mind 24Constant thoughts,25 around and around in the mind, moving from one 26 to the next, prevent stillness and peace and 27 a sufferer extremely tired.
In order to treat insomnia 28, it is first necessary to allow a sufferer to re-experience 29 real relaxation feel like.It’s almost as though they've forgotten how to relax. Once this has been 30 by the brain, then fast and effective 31 can be made to reeducate the unconscious towards allowing the person to relax 32 and to allow a natural state of sleep to 33
Hypnotherapy(催眠疗法) is one of the fastest and most effective ways of 34 this goal for long-lasting results.
Sleeping pills, if used at all, should only be a short-term35as their effect is soon reduced and their side effects can be deep and far-reaching.32 ()
单选题A. fully~||~recently~||~silently~||~actively
2.You'd better take these documents with you __ you need them for the meeting.
单选题A. unless~||~ in case~||~ until~||~ so that
3.The Huanghe River is one of___in China.
单选题A. the long river~||~the longest river~||~the longest rivers~||~the longer river
4.The first true piece of sports equipment that man invented was the ball. In ancient Egypt, as everywhere, pitching stones was a favorite children's game.But a badly thrown rock could hurt a child.Looking for something less dangerous to throw, the Egyptians made what were probably the first balls. At first, balls were made of grass or leaves held together by vines.Later they were made of piece of animal skin sewed together and stuffed with feathers or hay. Even though the Egyptians were warlike, they found time for peaceful games.Before long they had developed a number of ball games, each with its own set of rules.Perhaps they played ball more for instruction than for fun.Ball playing was thought of mainly as a way to teach young men the speed and skill they would need for war.[单选题] The ball was probably invented because __.
单选题A. throwing stones often caused injuries~||~throwing stones was not fun~||~games with stones did not have rules~||~rocks were too heavy to throw
5.Years ago, a cigarette commercial asked if you were smoking more, but enjoying it less.That describes the way many of us live today.We are doing more, but enjoying it less.And when that doesn't work, we get the problem.In our extremely hurried search for satisfaction, we try stuffing still more into our days, never realizing that we are taking the wrong approach. The truth is simple; so simple it is hard to believe.Satisfaction lies with less, not with more.Yet, we pursue the myth that this thing, or that activity, will somehow provide the satisfaction we so desperately seek. Arthur Lindman, in his very effective book, "The Harried Leisure Class," described the uselessness of pursuing more.His research focused on what people did with their leisure time.He found that as income rose, people bought more things to occupy their leisure time.But, ironically, the more things they bought, the less they valued any one of them.Carried to an extreme, he predicted massive boredom in the midst of tremendous variety.That was more than twenty years ago, and his prediction seems more accurate every year. Lindman of course, is not the first to discover this.The writer of Ecclesiastes expressed the same thought thousands of years ago.It is better, he wrote, to have less, but enjoy it more. If you would like to enjoy life more, I challenge you to experiment with me.How could you simplify your life? What could you drop? What could you do without? What could you stop pursuing? What few things could you concentrate on? The more I learn, the more I realize that fullness of life does not depend on things.The more I give up, the more I seem to gain.But words will never convince you.You must try it for yourself.[单选题] We can make our life happier if we __.
单选题A. get rid of useless things~||~buy more things~||~sell things we do not need~||~give up more
6.Yangtze River is___river in China.
单选题A. long~||~longer~||~longest~||~the longest
7.We gave out a cheer when the red roof of the cottage came_____ view.
单选题A. from ~||~in ~||~before ~||~into
8.根据以下资料,回答16-30题。 Every woman dreams of receiving a huge priceless diamond.Now space scientists __1__ that they have discovered the largest diamond in the universe.But it’s well 2_ the reach of the most loves truck men because it's 50 light years away, to be __3__. Measuring 2,500 miles across and weighing five million trillion pounds,the rock Was found on Valentine’ s Day __4__ in the core of a white dwarf star, and it has excited the _5__ world. “It’s the mother of all diamonds,”said Travis Metcalfe, __6__ led the team of researchers at the Harvard-Smithsonian Centre,“and you would need a jeweler’S loupe(专用放大镜),the size of the Sun,to __7__ this diamond.” The largest diamond __8__ on earth was the 3,106-carat(克拉)Cullinan.It Was cut __9__ nine major stones,including the 530-carat Star of Africa,now a part of the Crown Jewels.Diamonds were __10__ discovered in India more than 2,800 years ago.The Ancient Romans __11__ that the stones were broken pieces of stars that had __12__ to earth.In Ancient Egypt,diamonds were used in funerals. In the Middle Ages,men __13__ them to symbolize their courage and strength.The __14__ of giving them as presents dates from 1477,__15__ Maximilian,the prince of Austria, gave a diamond ring to Mary of Burgundy.2A.under,B.over,C.beyond,D.within
单选题A. A~||~B~||~C~||~D
9.
For several years,Americans have enjoyed teleshopping-watching TV and buyingthings by phone.Now teleshopping is starting in Europe.In some 1countries,peoplecan turn on their2and shop for clothes,jewelry,food,toys and3 things.
Teleshopping is becoming popular in Sweden.4,the biggest Swedish companysells different kinds of things on TV in fifteen European countries,and in one year.itmakes$10 million.In France,there are two teleshopping channels.and the French5about$ 20 million a year in buying things through those channels.
In Germany,6last year teleshopping was only possible on one channel for onehour every day.Then the government allowed more teleshopping.Other channels can7 for telebusiness,including the largest American teleshopping company and a 24-hourteleshopping company.German8 are hoping these will help them sell more things.Some people like teleshopping because it allows them to do their shopping without9.With all the trafficproblems in cities,going shopping is not an easy thing.Butat the same time,other Europeans10 like this new way of buying things.They call11"junk on the air".Many Europeans usually worry about the quality of the things12on TV.They think high quality is the most important thing,and they don't believe they can be sure about the quality of the things 13.
The need of high quality means that European teleshopping companies will have to be14 the American companies.They will have to be more careful about the15of thethings they sell.They will also have to work harder to sell things that the buyers cannottouch or see by themselves.7.单选题
单选题A. A.begin~||~leave~||~open~||~turn on
10.The days__________you could travel without a passport are a thing of the past.
单选题A. in which~||~on which~||~of which~||~at which
11.根据以下资料,回答66-69题。We first think of the traditional or nuclear family.This is a two-generation family, the father and the mother and their own children.Most couples wanted to have four children, two boys, two girls. Some nuclear families, however, may add one or more grandparents to come to live with them, that is three generations.This kind of family with grandparents, parents, and grandchildren is called an extended family.This family type was not very common during the later half of the twentieth century, but it's becoming more common now as an elderly grandparent moves in to live with a son or daughter.This is more possible now that American homes have become larger.What is interesting, however, is that after the grandchildren move out of the home and start their own families, this extended family shrinks back to a nuclear family, with just two generations again living together, a grandparent and parents, with the grandchildren coming only for occasional visits. Now, the fatherless or motherless family is one kind of what we call a single-parent family.In the fatherless family it's just the mother and her children.As I said, this can be the result of the husband's death, of an unmarried mother, of a separation or divorce.There are also a growing number of motherless families--where the father raises the children, for any of the same reasons.A motherless family may also be fatherless, but still a family with one adult.This is becoming more common in the big cities where a grandmother will raise her daughter's children while the daughter goes elsewhere to work. One other new kind of family is becoming increasingly more common.A single parent with one or more children will marry again.Perhaps the other parent is also a single parent.Together they will start what is called a blended family, which blends together or combines the children from two other families.66 Who usually looks after the children in a both motherless and fatherless family in America?
单选题A. The children's aunt~||~The children's nursery or school~||~The children's grandmother~||~The children's neighbour
12.During the Christmas shopping rush in London, the interesting story was reported of a tramp(流浪者)who, apparently though no fault of his own,found himself locked in a well?known chain storelate on Christmas Eve. No doubt the store was crowded with last?minute Christmas shoppers andthe staff were dead beat and longing to get home.Probably all the proper security checks weremade before the store was locked and they left to enjoy the three?day holiday untroubled bycustomers desperate to get last?minute Christmas presents.However ridiculous that may be,our tramp found himself alone in the store and decided to makethe best of it. There was food, drink, bedding and camping equipment, of which he made good use.There must also have been television sets and radios.Though it was not reported if he tookadvantage of these facilities, when the shop reopened he was discovered in bed with a largenumber of empty bottles beside him.He seems to have been a man of good humor as indeedtramps very commonly are.Everyone else was enjoying Christmas, so he saw no good reason why he should not do thesame.He yielded himself cheerfully,and was taken by the police. Perhaps he had had a betterChristmas than usual. He was sent to prison for seven days.The judge awarded no compensation(赔偿 )to the chain store for the food and drink our tramp had consumed.They had,in hisopinion,already received valuable free publicity from the story revealed in the newspaper and ontelevision.Perhaps the judge had had a good Christmas,too.The judge didn’t award compensation to the chain store because__________.
单选题A. the store was responsible for what happened~||~ the report of the event benefited the store a lot~||~ the tramp had stolen nothing of value~||~ the tramp was penniless
13.In the last 500 years,nothing about people-not their clothes,ideas or languages-has changed as much as what they eat,The original chocolate drink was made from theseeds of the cocoa tree by South American Indians.The Spanishintroduced it to the rest ofthe world.And although it was very expensive,it quickly became fashionable.In London.shops where chocolate drinks were served became important meeting places.Some still exist today.The potato is also from the New World.round 1500,the Spanish brought it fromPeru to Europe,where it was soon widely grown.Ireland became so dependent on it thatthousands of Irish people starved when the crop failed during thePotato Famineof 1845-1846,and thousands more were forced to emigrate toAmerica.There are many otherfoods that have traveled from South America to the Old World.But some others went inthe opposite direction.Brazil is now the world's largest grower of coffee,and coffee is animportant crop in Columbia and other South American countries.But it is native to Ethiopia.It was first made into a drink by Arabs during the 1400s.According to an Arabic legend,coffee was discovered by a goatherd namedKaldi.Henoticed that his goats were attracted to the red berries on a coffee bush,He tried one andexperienced thewide-awakefeeling that one-third of the world's population now startsthe day with.Thousands of Irish people starved during the“Potato Famine“because()
单选题A. they were so dependent on the potato that they refused to eat anything else~||~they were forced to emigrate to America~||~the weather conditions in Ireland were not suitable for growing the potato~||~the potato harvest was bad
14.“I love you Bob.” “I love you too, Nancy.” it was 2 a.m., and I was hearing my parents’ voices throughthe thin wall separating my bedroom from theirs. Their loving words were sweet, touching—andsurprising. My parents married on September 14, 1940, after a brief dating. She was nearly 30 andknew it was time to start a family. The handsome well-educated man who came by the office whereshe worked looked like a good bet. He was attracted by her figure, her blue eyes. The romancedidn’t last long. Seeds of difference grew almost immediately. She liked to travel; he hated thethought. He loved golf; she did not. He was a Republican, she a loyal Democrat. They fought at thebridge table, at the dinner table, over money, over the perceived shortcomings of their respectivein-laws. There was a hope that they would change once they retired, and the angry winds did calmsomewhat, but what remained changed itself into bright, hard bitterness. “I always thought we’d …”my mother would begin, before launching into a precise listing of my father’s faults. The complaintswere recited so often, I can repeat them by heart today. as he listened, my father would say angrythreats and curses in a low voice. It wasn’t the happiest marriage, but as their 60th anniversary(纪念日)approached, my sister and I decided to throw a party. Sixty years was a long time, after all;why not try to make the best of things? We’d provide the cakes, the balloons, the toasts, and they’dfollow one rule: no fighting. The agreement was honored. We had a wonderful day. When wethought back, we found it was an important celebration, because soon after, things began tochange for my parents.The purpose for the writer to hold the party is____.
单选题A. to recall the 60 years’ marriage life of her parents~||~to stop the long fighting between her parents~||~just to celebrate her parents’ 60th anniversary~||~to have a good time for family’s reunion
15.His sister had a bad cough,___she?
单选题A. wasn't~||~doesn't~||~hadn't~||~didn't
16.Can animals be made to work for us? Some scientists think that one day animals may be trained to do a number of simple jobs that are now done by human beings. They point out that at a circus, for example, we may see elephants, monkeys, dogs and other animals doing quite skillful things.Perhaps you have seen them on the television or in a film.If you watch closely, you may notice that the trainer always gives the animal a piece of candy or a piece of fruit as a reward.The scientists say that many different animals may be trained to do a number of simple jobs if they know they will get a reward for doing them. Of course, as we know, dogs can be used to guard a house, and soldiers in both old and modem times have used geese to give warning by making a lot of noise when a stranger or an enemy comes near.But it may be possible to train animals to work in factories.In Russia, for example, pigeons which are birds with good eyesight, are being used to watch out for faults in small steel balls that are being made in one factory.When the pigeon sees a ball which looks different from others, it touches a steel plate with its beak.This turns on a light to warn people in the factory.At the same time a few seeds are given as a reward.It takes three to five weeks to train a pigeon to do this and one pigeon can inspect 3 000 to 4 000 balls an hour. Apes have been used in America in helping to make cars, and scientists believe that these large monkeys may be one day gather crops and even drive trains.[单选题] Many animals may be trained to do simple jobs if they know __.
单选题A. who their trainers are~||~they will be praised by theft trainers~||~they will get a reward~||~something dangerous will happen to them
17.You will be___(able)to pass the exam if you don't study hard.
填空题18.i only have____bread for lunch today.
单选题A. a bit~||~a bit of~||~little~||~few
19.根据以下资料,回答46-49题。 On television all over the world there are programmes about the work of the police.They are popular because they are usually very exciting.In London there is a television programme called"Police Five "--because it is on for five minutes once a week.A television reporter, Shaw Taylor, talks about crimes in the London area.He asks for public help.The police station needs the help of ordinary people because sometimes you or I have information that can be useful to the police. Shaw Taylor shows pictures of paintings, jewellery (珠宝) and other things which thieves stole during the week.Sometimes he shows the car that the thieves escaped in.When people see men or things on the television programme which they may remember, they can tell the police where they saw them.With their help the police may catch more criminals. Sometimes the police find a car or some money.Shaw Taylor shows them on television.The owners sometimes see them.Then they can telephone the police and say, "Thank you very much-- that's mine!" 49 When people see things stolen on the programme which they may remember, __.
单选题A. they try to get the things back~||~they know their things have been stolen~||~they know their things are at the police station ~||~they tell the police the whereabouts of the shown things
20.guard
单选题A. colleague~||~language~||~penguin~||~linguist
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